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7:30 am
Understanding Anger in the Workplace and Healthy Responses – Burnaby
We all experience anger, either our own or that of others. Controlling and limiting anger is important as it can damage professional and personal relationships. Learn the tools to understand and manage anger constructively. Topics covered: Understanding Anger (Consequences, Purpose, Payoffs) Early Warning Signs, Concept of Balance (Perspective, Reframing, Life balance) Anger Plan & Healthy Responses […]
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